5 Ways to Avoid a C-Section
August 18, 2008 by George Mandler · Leave a Comment
Here is a good article outlining ways to avoid a c-section. Notice at the last point is to have a Doula!
This is taken from CNN Aug 23,2007
Five ways to avoid a C-section
Limiting Fructose Intake May Boost Weight Loss
August 6, 2008 by George Mandler · 2 Comments
DALLAS – July 24, 2008 – One of the reasons people on low-carbohydratediets may lose weight is that they reduce their intake of fructose, atype of sugar that can be made into body fat quickly, according to a researcher at UT Southwestern Medical Center.
Dr. Elizabeth Parks, associate professor of clinicalnutrition and lead author of a study appearing in a current issue of the Journal of Nutrition, said her team’s findings suggest that the right type of carbohydrates a person eats may be just as important in weight control as the number of calories a person eats. Read more